http://blog.liquiddietweightloss.com My Liquid Diet Weight Loss Journey Sat, 05 Jul 2008 16:30:55 +0000 http://backend.userland.com/rss092 en A "diet buddy" just started the diet and has lost 9 pounds in 7 days!!! Yohoo!  Yeah Brooke! http://blog.liquiddietweightloss.com/diet-buddy-liquid-diet-success Ok so you are going to a movie or have a "movie night" at home. Want to know what I discovered to curb the craving for popcorn? Medifast Crackers! Don't ruin your diet! This salty snack does the trick! Try it! http://blog.liquiddietweightloss.com/great-diet-tip-for-movies If asked why I love liquid diets, I will always answer the same thing.."They work!" If you want to lose weight quickly and easily, this is your plan! http://blog.liquiddietweightloss.com/liquid-diets-work This is a picture of one of my favorite things on the Medifast Diet! Unlike other similar liquid diet programs that only let you drink shakes, Medifast gives you tons of food choices. Medifast Chicken Noodle soup is my new favorite! Sometimes I add a little less water and a ... http://blog.liquiddietweightloss.com/one-of-my-favorite-things-on-the-medifast-diet One of the things that I am finding out on my Medifast diet is the importance of planning. If I make some of my brownies ahead of time and have my shakes set out, I do great. If I don't have it ready to go, I am tempted to cheat and just ... http://blog.liquiddietweightloss.com/planning-your-diet Ok...I admit I had a horrible week. I went off my liquid diet. I wanted to go off my diet for just two days...my birthday and my daughters so I could have my cake and eat it too! Well..two days turned into a whole week! Was it worth it? NO! ... http://blog.liquiddietweightloss.com/back-on-my-liquid-diet Here is my liquid diet success update! My weight loss total reached 10 Pounds today! Woohoo! Ready to join me?  http://blog.liquiddietweightloss.com/liquid-diet-success-update Here are the two liquid diet recipes for when you want a change of pace on the Medifast plan: Brownies (warning: don't expect Betty Crocker...but not too bad.) Preheat oven to 350 degrees. Mix in a bowl 1 chocolate pudding packet, 1 chocolate shake packet, and two oatmeal packets (either maple brown sugar ... http://blog.liquiddietweightloss.com/medifast-liquid-diet-recipes At two weeks, I have successfully lost 9 pounds and one pant size on my diet! Woohoo! I have to admit, though, I have not been doing it as an entirely "liquid" diet. Medifast has soups, oatmeal and bars too. I have even started making Brownies and Oatmeal ... http://blog.liquiddietweightloss.com/liquid-diet-two-week-success Let's face it. This is not the first diet that I have tried. I even tried Atkins again right before this...because my husband was willing to try it with me. However, the weight loss was slow and my motivation began to go. I have tried Weight Watchers, Atkins, Zone, Body ... http://blog.liquiddietweightloss.com/diets-that-i-have-tried